By many estimates, two-thirds of older Americans will eventually become dependent on others to complete everyday tasks. But realizing that you need help or convincing someone else that they do is often more difficult than arranging long-term care. Look for these signs to help determine your elderly loved one's needs and the best ways to meet them.
Did you know more babies are born in August than any other month of the year? According to data from the CDC, there is a "baby boom" from July to September -- meaning most women become pregnant during the cooler nine months prior. For all moms who are pregnant or thinking about getting pregnant, it's important to have a healthy diet of nutrient-rich foods. By following clear advice from health experts, moms-to-be can ensure their health and boost their baby's growth.
Think you might be gluten intolerant? How to know and what to do about it
Does the thought of a big bowl of pasta fill you with dread? Not because of the calories, but because of the digestive discomfort you might experience after eating it? If so, you may be one of the millions of Americans who unknowingly live with gluten intolerance. Following a gluten-free diet may stop the symptoms and promote healing.
Sonography: What it is and why it's growing in the health care field
Sonography is a painless medical procedure that uses high-frequency sound waves to produce visual images of organs, tissues and blood flow inside the body. It was first used in obstetrics to look at fetal development in the 1970s, but since then has moved to multiple branches of health care and is used to examine the abdomen, breasts, prostate, female reproductive organs, heart, blood vessels and other areas. Sonography is used in both a diagnostic and therapeutic capacity.
May is Mental Health Month -- did you know that depression is the leading cause of disability in people ages 15 to 44? If you take an antidepressant, there is important information you should know before you go to the pharmacy to pick up your prescription.
Whole grains offer a world of new taste to familiar foods
Sometimes a small change in your diet can lead to big results. Americans are continuing to recognize that maintaining a healthy lifestyle includes making smart food choices. A good place to start is making whole grains a staple of your diet, as they provide many nutrients that are fundamental to the health and preservation of our bodies.
Want to know you can land a job after graduation? Try massage therapy
Students earning a diploma in professional massage therapy have excellent chances of landing a rewarding job in their chosen field upon graduating. In fact, the U.S. Department of Labor's 2009-2010 Occupational Outlook Handbook states that employment for massage therapists is expected to increase 20 percent through 2016, faster than average for all occupations.
Debunk myths before starting a weight loss program
It's one of the seasons of the year when people are thinking of losing weight. Whether it's for a family or class reunion or trips to the beach, finding your own motivation for losing weight is critical. It's also important not to jeopardize your success by believing the myths and misconceptions about weight loss.
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